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Podcast: Rise Again From The Struggle
Episode: Lies!! 😂 No excuses! | Kevin Brewer | Rise Again From The Struggle
Description: This was sparked by a post from a "nutritionist," exclaiming red meat and butter are bad for you.Somehow, for thousands of years, people survived while eating these horrible things! 🤣🤣Red meat isn't bad for you. It's literally what makes up most of the big game every culture has lived off hunting for centuries.Chronic diseases increased after these people took red meat and butter out of our diets.The only required macro nutrients your body needs are proteins and fa...