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Podcast: The Psychology of your 20s
Episode: Overcoming your fear of being perceived (rerun)
Description: Our fear of being perceived is more than just social anxiety, its a real phobia around being scrutinised, observed and primarily judged by others. It's also greatly limiting your potential and ability to be your true self. But there is a way through, there is a way to escape the constant fixation on what others are thinking about you. In today's episode, we discuss:Â The origins and effects of scopophobia How our fear of being perceived is both a social and specific phobia Why do we worry about what other people think? Perfectionism and our fear of being p...