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Podcast: The Contemplative Life
Episode: Ep 220: Types of Rest
Description: Join us as we unpack various types of rest.Β Rest is not just taking a nap, but includes a variety of ways to find rejuvenation and restoration in our lives.Β Some of our show notes contain affiliate links.Β Β We want to save you the effort of looking up resources + we get a small commission at no extra cost to you.Β Thanks for your support.