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Podcast: The Best Podcast
Episode: Episode 216: Kindness
Description: Letting anger out feels good in the moment. I get it. We feel like we’re releasing all of our pain and frustration when we do so, and who knows, maybe it benefits us in some way. But think about how the other person feels when this anger and frustration falls upon them. Do they like getting yelled at? Would they enjoy the intense ridicule you place on them? Is this way of communicating really the best way? In this episode, I argue for using kindness instead. It’s definitely harder to do, but the benefits are significant, both for you...