Want to create an interactive transcript for this episode?
Podcast: The Best Podcast
Episode: Episode 134: A Talk with A Great Friend
Description: Today, I talk with an absolute stud who blows my mind every time we get to chat. We hit on a ton of topics in this episode, including diet, discipline, incrementalism, exercise, goals, ditching caffeine, intrinsic motivation, and happiness. There are so many great takeaways from this conversation, and given how knowledgeable my guest is about so many topics, you all need to check this out. It is a MUST listen. Much love ❤️