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Podcast: The Best Podcast
Episode: Episode 80: Pain + Reflection = Progress
Description: This equation comes from Ray Dalio’s new book, Principles, and was one of the biggest lessons that I walked away with. Learning how to reflect on our painful and adverse experiences to move forward and progress is one of the most important skills that we can develop and practice. This lesson has been really impactful for me, so I really hope you all enjoy this talk!