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Podcast: BJJ Mental Models
Episode: Ep. 140: Defensive BJJ, feat. Priit Mihkelson
Description: Priit Mihkelson is back! This week, Priit explains his framework for Jiu-Jitsu, and how his defensive strategies integrate with more mainstream strategies.Topics discussed:Introduction to Priit's Defensive BJJCrunches vs. twistsHow Priit's system was developedDefensive BJJ vs. Biernacki's theory of alignmentWhat problem Defensive BJJ solvesQuick introduction to the Defensive BJJ system:https://youtu.be/vHDqBGNTnfYDefensive BJJ:https://www.defensivebjj.com/Mental models discussed in this episode:Limb Coilinghttps://bjjmentalmodels.com/limb-coiling/Prevention Over Curehttps://bjjmentalmodels.com/p...