Want to create an interactive transcript for this episode?
Podcast: The Canine Paradigm
Episode: Episode 72: Get comfortable saying NO
Description: Get comfortable saying No. Sounds pretty easy right? Well according to therapists it’s quite a challenge for some people to do. They get nervous, they are overwhelmed with emotions and thoughts, it’s really quite, uncomfortable.
So how do we bite the bullet and do it? Fortunately we have Birdie O’Sheedy on the show today to discuss this very topic
Many people find it ok and are comfortable not saying yes, however they still avoid saying the word, no.
Do people feel they will be rejected? Is it something they struggled with d...