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Podcast: The Canine Paradigm
Episode: Episode 63: The Flow state
Description: The flow state is a comfortable state that lies right between boredom and anxiety. We know when we are in a state of flow when we get to the other side with ease. Time felt like it just zoomed on past us. This is not only a dog training lifestyle, it’s a lifestyle.
If you can adapt a flow state into you work, you hobby, your workout times and more, you will feel less anxious and more fulfilled. This is why people practice a little bit every day when they want to see improvement and growth....