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Podcast: Parent Like A Psychologist
Episode: Episode 89: Screen Time Boundaries That Actually Stick
Description: Struggling with screen time battles? You’re not alone. In this episode, psychologist Leanne Tran tackles the modern parenting dilemma: how to set screen limits that stick—without meltdowns or guilt. Discover why neurodivergent children (ADHD, autism) need tailored strategies, how to craft a family media plan everyone follows (yes, even you!), and science-backed hacks to ease transitions (goodbye, tantrums!). Learn why screens aren’t the enemy—just a tool to balance—and get actionable tips for mindful usage, age-appropriate rules, and reclaiming calm.
Perfect for: Parents drowning in digital chaos, craving practical fixes for TikTok obs...