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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 126: Top 10 Ways to Make Light Weight Feel Heavy At Home | BJ Gaddour Fitness Workout Exercise
Description: In this episode, BJ shares his top 10 tips to make light weight feel heavy at home for your extended home quarantine.
We're LIVE with another free follow-along workout Wednesday at 10am PST at www.YouTube.com/BJGaddour with unlimited replay. Just bring your bodyweight since this week's entirely equipment-free. And please tell your friends & family to join us!
And get 50% OFF a 3-month membership to TheDailyBJ.com here:
https://www.thedailybj.com/