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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 99: You're Squatting Wrong with Dr. Joel Seedman | BJ Gaddour Fitness Workout Health Exercise
Description: In this episode, BJ interviews Dr. Joel Seedman, a true genius in the field of strength and conditioning. The topics covered include ideal training tempos, the benefit of 90-degree joint angles for optimizing athletic performance, and the great squat depth debate.
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