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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 71: STOP Battling The Scale! | BJ Gaddour Weight Loss Fitness Exercise Lifestyle
Description: In this episode, BJ talks about battling the scale and how often you should weigh yourself in your fitness journey. Special thanks to Dominique for the question. If you have any questions you'd like to ask for a future podcast, either leave us a Voice Message on Anchor (free app for Apple & Android devices) or DM BJ on Instagram (@bjgaddour) for consideration.
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Get my LungeMan sh...