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Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep. 38: Staying Lean for Life with Gregg Avedon!
Description: Gregg Avedon is a living fitness legend and one of the all-time great fitness cover models. As a teenager reading Men's Health, I was always super inspired by Gregg's physique so it was such an honor and pleasure having him on my podcast. At 54 years young, Gregg looks better than ever and he shares his top training, nutrition, supplementation, and lifestyle strategies to age like a fine wine.Â
The topics covered include:Â
- The 2 keys to building muscleÂ
- 2-weeks out cover model secretsÂ
- 6 ways to get leanÂ
- The...