Want to create an interactive transcript for this episode?
Podcast: The BJ Gaddour Podcast | Men's Health Fitness Workout Nutrition Lifestyle Business
Episode: Ep.9: Building Mental Fitness with Shaun T
Description: Shaun T is a global fitness superstar with over 10 million workout DVDs sold and countless lives changed through his unique style of motivation. With his new book out, I though I'd get him on the podcast so he can share his incredible and inspiring journey!
The topics covered include:
- How Shaun gained the Freshman 50 in college
- Why the only meaningful obstacles are mental ones
- The starting line versus the finish line
- How to handle haters
- And much more!
Be sure to check out Shaun's new book "T is For Transformation" at TisForTransformation.com and wherever...