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Podcast: Egg Meets Sperm
Episode: Belinda Ruiz's Tip #3
Description: Daily Tips from Belinda Ruiz!  Listen as Belinda Ruiz gave us daily tips, such as what does nutrient depletion look like in postpartum, daily gratitude journaling practice, and emotional causes that can affect postpartum mothers.  Belinda Ruiz is a Family nurse practitioner specializing in functional medicine and postpartum moms for the past 5 years. She is also a mom of a 5 year old and 5 month old. During her time treating clients and speaking to countless women in the community, she uncovered a large deficit in the care for postpartum mothers. Belinda helps mot...