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Podcast: Z.A Training Unfiltered
Episode: Strong Legs but Weak Upper Body: Why this is and how to fix it FAST
Description: You’ve got legs that could squat a small car — but when it comes to push-ups, pull-ups, or even carrying shopping bags without needing a recovery nap… things fall apart.Sound familiar? In this episode, I break down why so many women (especially in the South Asian community) train legs like warriors and treat the upper body like an afterthought.P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! 🚀Click below!🖥️ ...