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Podcast: Happiness Podcast
Episode: #341 Happiness - Why Low Expectations Are Good
Description: Even though high expectations sound good, in reality they can lead to depression, sadness, hopelessness and often are a path to anger. Β Low expectations, on the other hand, can help keep us calm and adjust to the unforeseen events in life. Β They keep our hearts happy. ############################################## About the Happiness Podcast: Do you ever wonder what it takes to lead a peaceful, happy life? Are you curious about the specific steps involved in a self-actualized, limitless life? Are you struggling with anxiety or depression? Or are you just plain tired and want some help? We...