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Podcast: The Birth Lounge Podcast
Episode: 104: FFT: Overcoming Fear & Birth Trauma
Description: Are you a mama that wonders if your birth is "normal"? Do you look back on your birth and think "Things didn't go... like I thought they would." Maybe you know your birth was traumatic and you're trying to navigate that headspace of what to do, who to tell, and where to go. Possibly, for you, it looks like the decision between having another child or not? The question of "Do I really want to go through that again?" keep looming in your head. This episode is for you. This is THE episode if you'e been on the fence...