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Podcast: The Birth Lounge Podcast
Episode: 83: Postpartum Mood Disorders in Motherhood: Part 2 with Jessica Vanderwier
Description: Part 2: This is the second part to a two-part series on mental health + motherhood. I introduce Jess in Episode 81. In this episode we are discussing exactly what to look for when you are concerned about postpartum mood challenges in yourself or a loved one. We are also diving into the topic of how to have the sticky conversations about getting someone you love support. Jess is sharing her #1 tip to help protect yourself and your mindset when it comes to adjusting to life with a newborn as well as how to overcome intense and intrusive thoughts as a mom...