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Podcast: For The Long Run: Exploring the Why Behind Running
Episode: 176. Rachel Schneider: Stillness and Gratitude
Description: Rachel is human lucky enough to live in Flagstaff, Arizona. She is a professional athlete, lover of running, Olympian, Georgetown Alum, SuperCoffee investor, and cheerleader of so many.
In this episode we talked about:
-listening to your heart
-having a non traditional path to professional running post-college
-taking days off to rejuvenate and recover
-running for the love of it
-liberating yourself from the outcome
-the practice of keeping joy in the process
-gratitude for the daily grind
-slowing down and being still
-disconnecting and turning inwards
-investing in SuperCoffee
-the evolution of brand-athlete partnerships
-being more than “just an at...