Want to create an interactive transcript for this episode?
Podcast: Front Row Dads with Jon Vroman
Episode: Jason Bronstad's Wake-Up Call: How He Took Back His Health, His Heart, and His Family
Description: You ever feel like you're crushing the deadlines, hitting the goals—but when it's time to be fully present with your kids or your partner, you're running on fumes? Jason Bronstad knows that feeling well. In Part 2 of our conversation, he opens up about the version of himself that chased titles, numbed out with alcohol, and put presence on the backburner. But that's not who he is anymore. Here's what changed: ⚖️ He dropped 70 pounds 🥃 He stopped drinking 🧠 He stopped doubting himself ❤️ And he started showing up with his whole he...