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Podcast: Thank God It's Toby Highlights
Episode: Dr Carla Rodrigues
Description: Dr Carla Rodrigues is a GP and the Head of Clinical Obesity at Numan. With a passion for helping people build healthier, more sustainable lifestyles, she brings a wealth of experience in nutrition, mindset, and medical insight. As the London Marathon inspires thousands to run or set new fitness goals, Dr Carla offers practical, down-to-earth advice on everything from fuelling and recovery to mental resilience and sticking with long-term habits. Whether you’re training for a marathon or just trying to live a bit healthier, she’s all about finding what works for you – because when it comes to health...