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Podcast: Your Chakra Coach
Episode: 87: Affirmations, Mantras, and Chakras
Description: In our chakra work, we often use affirmations - phrases that connect us to the essence of each energy center. Sometimes these are called mantras, but this week we talk about how mantra and affirmations are different from one another. They work differently and they do different things. We'll discuss what each is, how to know when to use which one for the result we're looking for, and end with both affirmations and mantras that you can practice with!
Each week, we'll continue to learn tools and ideas that we can use to move closer to our...