Want to create an interactive transcript for this episode?
Podcast: Ageless Future
Episode: Energy and Longevity with MOTS-c Your Mitochondrial Powerhouse
Description: In this energizing episode, Regan Archibald dives deep into the remarkable benefits of MOTS-c, a mitochondrial-derived peptide that’s transforming how we think about energy, metabolism, and aging. Regan shares cutting-edge research on how MOTS-c boosts muscle recovery, enhances insulin sensitivity, activates AMPK, and even mimics the effects of exercise. He also explains how to naturally activate MOTS-c through exercise and sauna use, plus the optimal ways to stack peptides for maximum vitality. Listeners will learn practical strategies to benchmark their energy, improve recovery, and potentially reverse biological aging. Regan also shares personal stories of biohacking success and offers a ne...