Want to create an interactive transcript for this episode?
Podcast: Coming From The Heart
Episode: Movement, Body, and Mind Feat. Ife Thomas and Josette Tkacik
Description: Laughing out loud and sharing space with two of my favorite humans was so much fun! In this candid and hilarious chat with my besties Ife and Josette we talked about movement, going through "shit” that empowers your journey, and loving and respecting yourself to speak your truth. Can't wait to talk with these two beautiful, powerhouse women again, next time hopefully with Oprah! We'll keep manifesting and wearing our awesome hats!
Ife Thomas, with her cool British accent and exuberant positivity platform, joined us along with Josette Tkacik, and with her platform of self-healing, making for an...