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Podcast: The Identity Architect
Episode: Donuts, Weight Loss & Menopause
Description: Susan Niebergall joins Gillian & Greg in a show packed with an amazing story of how Susan 60 Is leaner and meaner and seeing all the mistakes she has made with dieting & losing weight. Susan is a former Teacher turned Fitness Professional who helps people get into the best shape of their lives.Today you will discover : - The big mistake women make around weight gain and menopause- Susan's secret trick to getting leaner - Why using gym machines to track calorie burn is fatal - Susan loves Donu...