Want to create an interactive transcript for this episode?
Podcast: The Identity Architect
Episode: How to stay strong at any age with Jacqueline Hooton
Description: Todays Guest is Jacqueline Hooton of Her Garden GymJacqueline is a fitness educator, coach and personal trainer who helps women get fitter and healthier at any stage of life. In this Episode you will learn - how to change your view of your health- Why exercise is so important - Jacquelines Nutrition secret for health- The importance of Strength training around the menopauseIf you listen please leave a reviewÂ