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Podcast: Dr. Jockers Functional Nutrition
Episode: The Best Meal to Clear Arterial Plaque and Improve Blood Flow
Description: In this episode, Dr. Jockers explains how wild-caught salmon clears arterial plaque and supports heart health with omega-3s and antioxidants. He also highlights the benefits of pasture-raised eggs for improving blood flow and strengthening blood vessels. You'll discover how foods like arugula, tomatoes, and berries protect arteries by reducing inflammation and boosting circulation. In This Episode: 00:00 Introduction to Nutrient-Rich Pasture-Raised Eggs 02:49 The Best Meal to Clear Arterial Plaque 05:58 The Power of Omega-3 Fatty Acids 07:51 Benefits of...