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Podcast: Pharmacy Podcast Network
Episode: Optimise Health and Live Longer through a Data Driven Approach with Torkil Færø | Holistic Pharmacy Podcast
Description: With more health experts than ever, we have more complexity and confusion about what it actually takes to be healthy in 2025. My podcast guest today helps to dispel myths and mysteries by using data to examine bio-individuality in real time. We talk about using smartwatches, smart rings and other wearables to track stress levels through observing Heart Rate Variability (HRV) - and how this can help your health goals.
Dr. Torkil Færø is a GP and emergency physician, documentary filmmaker, author and photographer. Over a 26-year career as a freelance doctor, he has worked all over Norway, ha...