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Podcast: Small Steps Big Wins©
Episode: Ease Up: Unlocking Your Inner Flow with Julia Henning Ep.173
Description: In this episode of Small Steps, Big Wins, I have a very fun and interesting conversation with Julia Henning, a certified coach and author of "It Gets to Be Easy If You Let It." We explore the concept of flow and ease, along with the vital steps to living an authentic and fulfilling life.We explore:✅ The difference between flow and ease, and how they contribute to our overall well-being.✅ Julia's journey from performer to coach, and what inspired her writing.✅ Practical strategies for identifying your core values and cr...