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Podcast: The Jay Ferruggia Show
Episode: #393: How to Gain 15 lbs. of Muscle in Your 40's, Learning From My Biggest Mistakes, & Starting a Successful Online Biz
Description: Can a guy in his 40's gain 10-15 pounds of muscle? If so, how should he train to do it? What are the biggest mistakes I've personally made that prevented me from reaching my goals? How did I overcome them? If I were going to start an online biz today, how would I do it? I'm gonna cover all this, and much more, in this week's episode of Renegade Radio. Pour yourself another cup of coffee... Grab a notebook and pen… Get ready for an hour that can cha...