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Podcast: Athlete Stories
Episode: #18 7 Hacks To Work Life Balance
Description: 7 Life Hacks to Mastering Work-Life Balance
By Jared Graybeal
I’ve had tons of conversations and read a handful of articles about how there’s no such thing as “work-life balance” if you really want to excel at both. Some say that when it comes to Fitness, Work, Family, Sleep or Friends, you need to pick 3. (1) Others say that when it comes to your health, friends, family or work, one is going to suffer. (2)
While I think it’s impossible to give them all 100% of your energy, because that is physically and mathemat...