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Podcast: Athlete Stories
Episode: #12 8 Steps to the Healthiest Year of Your Life
Description: 8 Steps to the Healthiest Year of Your Life
An 8 minute read by Jared Graybeal
As we look back at each year, some of us are filled with encouragement and joy for everything we were able to get done and experience, but some are filled with regret for looking at how fast the year went by without accomplishing their goals or getting any further in life. I’m sure we have all felt one way or the other at one point. Some would say that is a part of life, and while we can’t control a lo...