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Episode: Out of the Fog: Fat to Fearless! Ending Emotional Eating with Asher Fox
Description: Asher Fox thought that becoming a personal fitness trainer would give him the tools, motivation and activity to conquer his yo-yo weight gain cycle. Instead, he reached 300 pounds and began to search for a permanent solution. He will share his personal journey to well being, as well as what he’s learned about the necessity to reach and change the subconscious in order to end emotional eating forever. Asher is the author of Fat to Fearless. This interview originally aired on Empower Radio.