Want to create an interactive transcript for this episode?
Podcast: 5 Minute Meditations || Michelle Motta
Episode: β¨π« Request: Boosting Your Self Esteem & Confidence [w/ 3 min silent practice]β¨π«
Description: Beautiful Souls,Thank you for showing up for yourself today. Building self-confidence is a journey of remembering your inherent value rather than creating something new. Let me know in the comments how I can better support your path to self-worth. With loving belief in you, Michelle. πNote: This meditation helps you connect with the confidence and worth that already exists within you.What meditation would serve your journey right now? Leave your requests in the comments β your needs guide this podcast. I cherish each sugge...