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Podcast: Survive Scale Soar
Episode: Stop WEIGHTing to Get the Results You Deserve
Description: Survive Scale Soar podcast host and Small Business Coach and Owner of Red Hawk Coaching, Jeremy Williams interviews Joel Staley, Owner of Joel Staley Fitness. Jeremy dives into a conversation about the benefits of fasting for weightloss. Joel shares some of the benefits to this approach that gets results. Learn more about Joel Staley in the show notes. Learn more about coaching services offered by Red Hawk Coaching.