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Podcast: The Coffee Buzz
Episode: The Wim Hof Method
Description: Wim Hof is nothing short of a superhero. He holds 26 Guinness world records for things that were believed to be impossible. Things like running a marathon in the desert with no water, climbing Everest with only shorts and shoes on as well as swimming at great lengths under polar ice sheets, but the main reason I’m talking about him is that he can control his autoimmune responses on demand. This guy can fight off diseases consciously. So let’s get healthy, happy and strong with Wim Hof. https://www.wimhofmethod.com/
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