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Podcast: The Coffee Buzz
Episode: The Shadow Self
Description: Carl Jung coined the term the shadow self and it goes like this: In our early adolescence we develop the ego and two entities start to emerge. the persona and the shadow. The shadow is the part of our personality we try to suppress and hide from everyone including ourselves, but confronting it can unlock a whole new side to the personality. Today I’m going to get real about what the shadow self is and some practical ways for exploring our dark side.
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