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Podcast: The Dream Catcher Podcast
Episode: [Interview] The Yogi’s Way: A Holistic Approach to Transforming Your Mind, Body & Reality (feat. Reema Dutta)
Description: Over three thousand years ago, yogis knew what scientists are discovering today: The mind has the power to destroy us or to propel us to greater peace, vitality, and freedom.Â
Yet yoga’s profound teachings on the mind and consciousness are often overlooked in contemporary practices, which tend to focus primarily on physical postures and breathwork. Today, my guest, Reema Datta, will share these timeless teachings with us, emphasizing the practices and principles we can adopt to enhance our lives.
Reema Datta is the founder of the Yogi’s Way, a holistic method that integrates movem...