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Podcast: The Jennie Allen Podcast
Episode: How to Help Kids (and Yourself) When Anxiety Takes Over
Description: Today we’re talking about something so many of us are facing — how to help our kids when their minds are spinning with worry, fear, and big emotions.
It’s actually perfect timing because my newest kids’ book, based on Get Out Of Your Head, is now available — What To Do With Your Whirly, Swirly Thoughts— and it’s all about giving kids (and ourselves) simple tools to name their feelings and find peace when their thoughts feel out of control. Jennie shares practical, hope-filled ways to help kids navigate fear, build resilience, and anchor their hearts in God’s truth.
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