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Podcast: The Eczema Warrior Podcast
Episode: 110. Perfectionism is Sabotaging Your Healing.
Description: In this episode, Julia calls out the #1 hidden mindset block that’s sabotaging your healing journey: perfectionism.From obsessing over your diet, feeling guilty about missing a supplement, or stressing over your healing routine — this “I have to be perfect” energy is creating more stress, more inflammation, and more symptoms.Feel like this is you? Then you don't want to miss this conversation!Work with Julia:Apply to work 1:1 Follow Julia on her social @juliachien.rd!