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Podcast: Tennis IQ Podcast
Episode: Ep. 215 - Comparing Self-centeredness and Self-Awareness
Description: Inspired by the book, Inner Excellence by Jim Murphy, Brian and Josh contrast the concepts of self-centeredness and self-awareness. The co-hosts review the issues of self-centeredness and how it can hold tennis players back in different situations. Self-awareness is discussed as an alternative approach that can be built through reflection, mindfulness, and deliberate practice.Sponsored by Geau Sport - GeauSport.com - Exclusive Discount Code for 10% Off - TennisIQ10To learn more about Josh and Brian's backgrounds and sport psychology businesses, go to...