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Podcast: Simon Ward, Be Battle Ready - The podcast for strength, resilience, and longevity
Episode: The Random Health Check That Changed Everything with Dave Hill
Description: In this heartfelt and deeply insightful conversation, Simon Ward speaks with long-time podcast listener and endurance athlete Dave Hill, who shares his recent journey through an unexpected prostate cancer diagnosis, treatment, and recovery.
Despite being in excellent health, with a strong training routine, healthy nutrition, and a proactive attitude towards wellbeing, Dave’s story begins with a routine blood test that flagged an elevated PSA level – a silent sign that something was amiss.
Topics Covered:
Why "battle ready" fitness is about more than just being event-ready
How a strong foundation of fitness, mobility, and mind...