Want to create an interactive transcript for this episode?
Podcast: Catamania
Episode: 3 Non-Negotiables To Maximize Your Badass Self
Description: I’m spilling my REAL secrets to feeling like the ultimate BADASS — no matter how busy life gets. In today’s solo episode, I break down the 3 non-negotiables that transformed my body, my skin, and my mindset. Why lifting weights is a MUST (even on your period!), the “skincare product” nobody talks about (hint: it’s free), and the controversial beauty hack I swear by (no, it’s NOT face tape). Get ready for some serious truth bombs and unapologetic advice. Tap in — your best self is waiting!My Eight Sleep code is CRISTINACATAMAN for $350 off on...