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Podcast: The Rachel Hollis Podcast
Episode: 814: ASK RACH | "Rach, is Ozempic 'Cheating'?" "I want to try a dating app, but I have facial paralysis..."
Description: In this episode, Rachel Hollis addresses two listener questions. She explores weight loss strategies, cautioning against quick fixes without understanding potential side effects. She emphasizes holistic health, urging listeners to be honest about their dietary habits and consider cardio in their workout routines. She then provides heartfelt advice to a woman with facial paralysis worried about using dating apps.Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold!01:06 Welcome to the Show02:04 Ask Rach Series Introduction03:20 Listener's Health Journey<...