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Podcast: The Sport Psych Show
Episode: #15 Rob Robson - 'Levers' of Success
Description: I have the pleasure of having my former mentor Rob Robson on this week's episode. Rob is a People and Change Consultant and Psychologist working mainly within organisations to help them achieve their transformation and growth objectives. Rob trained as a Sport Psychologist and has worked in high change environments for over 20 years. He is also a competitive Masters swimmer and holds several British records. Â We speak about finding the balance in sport; quality vs quantity; body awareness; high energy; Reversal Theory; and the 8 motivational states within Reversal Theory.