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Podcast: The Sport Psych Show
Episode: #10 Q&A with Jermain Defoe
Description: In this episode, I had the opportunity to sit down with former Spurs, Sunderland and now Bournemouth and England footballer Jermain Defoe and ask him about the psychology of being a striker in the English Premier League. Jermain and I spoke about the toughest defender he ever played against and what made him so tough. We discuss the specific preparation he's always used to prepare for matchday and highlighted his use of visualisation as a mental tool to prepare for a game. We then drilled down on how he developed his game as a young player and J...