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Podcast: Z.A Training Unfiltered
Episode: Walking for Weight Loss: Is Faster Really Better?
Description: Does picking up the pace mean you’ll burn more fat, or are you just getting sweaty for no reason?In this quick episode, we discuss whether walking faster truly makes a difference for weight loss and what you should focus on instead to get real results.P.S - Whenever you are ready, get in touch with us and let us fast-track your progress! 🚀Click below!🖥️ Enquire about the programme📱 Instagram 🌐 Website