Want to create an interactive transcript for this episode?
Podcast: Get Unstuck Today
Episode: [INTERVIEW] Long-Time Yo-Yo Dieter Finally Finds What Works for Her To Keep the Weight Off FOR GOOD!
Description: From 2017 - 2018, Melissa completed several successful diets...but at the end of 2018 weighed the same as she did when she began dieting in 2017... In today's episode, you'll learn: Why Melissa struggled with weight maintenance in the past What life event forced her to get serious about maintaining weight loss How she lets her Type A personality work for her in her weight maintenance journey How integral routine is in her success Maintenance Success Bootcamp - Reserve Your Spot